As an endurance ultra cyclist, training never really stops for me. People say riding your bike in winter is just as much fun as riding it during any other time of the year but gosh what do I miss the sun and what do I hate the cold, the rain, the leaves,… . I must […]
Tag Archives: winter
05
Nov
Nov
The reverse lunge exercise is a great way to give your muscles a workout. When it comes to working out to enhance my cycling performance, the reverse lunge is one of my favorite exercises because it’s comfortable and simple and doesn’t require special equipment. Here’s how you do it: Step 1 – Start upright Step […]
11
Nov
Nov
Cycling all year round… it might sound like utopia but it can become reality! At least when you buy the right bike apparel to face the various meteorological conditions. With the right outfit nevertheless, the weather is no longer an obstacle. You can enjoy your favorite pastime from January to December. Euphoriaaaaaa! Moreover, Being able […]